EMPOWERING WOMEN THROUGH FITNESS
At Glove Up Girl! - “gloving up” means more than just putting on boxing gloves—it’s about showing up for yourself, fighting life’s battles, and rising stronger with the support of others.
Glove Up. Show Up. Rise Up!
"Gloving up" is more than putting on boxing gloves - it's about showing up for yourself, facing life's challenges, and rising stronger with the support of others. Glove Up Girl! is more than just boxing fitness... it's a movement.
A space where women of all ages and abilities come together to build strength, confidence, and resilience through boxing.
We focus on fitness, empowerment, and community. From powerful workouts to inspiring sisterhood, every session helps you grow stronger inside and out - while supporting local causes through our Pay It Forward and Paw It Forward outreach movements.
A supportive, women-only community for all ages and abilities.
It is the realization of a long-held dream by Danielle Kemp: to create a space where fitness, sisterhood, and giving back come together. After years teaching Health, Wellness, and Physical Education in international schools across South Africa, China, Thailand, and Ecuador - and as a Level 1& 2 Boxing Fitness Trainer certified through the Boxing Fitness Academy (USA), Danielle is thrilled to be back in South Africa, bringing her experience home to build a supportive, empowering community.
Our sessions take place outdoors and in a unique barn-style setting at Candlewood Country Estate, creating an inspiring alternative to the typical gym. Women of all ages and abilities come together to lift each other up, build resilience, and use their strength to support local causes, animal welfare projects, and community initiatives.
Our Mission
To empower women physically, mentally, and emotionally through movement, connection, and courage. We believe strong women build stronger communities. Every woman deserves a safe, uplifting space to unleash her power.
Our Pillars
✓ Empowerment Through Fitness
✓ Sisterhood & Support
✓ Inclusivity - All women, 18+ All Levels
✓ Resilience
✓ Secure, Outdoor & Barn-Style Venue
✓ Purposeful Outreach
✓ EmpowerHER Initiative
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Yolande du Plooy
"This is more than a workout, it's a family. I've never felt stronger or more supported!"
Junita Kotze
"I finally found a fitness routine I can stick to. The energy is amazing and the barn setting is beautiful."
Lizelle Schreuder
"Joining Glove Up Girl! was the best decision I made for my physical and mental health."
