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PLANS & PRICING

Flexibility First - Pay Only for the Camps You Join!

Choose the camp, package and timeslot from below.

Timeslots

Mon - Fri :

5:30 am - 6:30 am 

Select your Plan & Camp Dates

Find a Plan that works for you!

  • Glove Up TASTER

    150ZAR
    1x Trial Session (Book in advance)
    Valid for one month
    • 1-Hour Session
    • Boxing Fitness Session or Bootcamp-Style Workout
    • Experience our Sisterhood
  • Glove Up STRONG

    980ZAR
    12 Sessions or 3 Days per Week
    Valid for one month
    • 4-Week Boxing Fitness Program
    • 1-hour Sessions
    • 3 Boxing Fitness Sessions per Week
    • 2 Bootcamp-Style Workouts per Week
    • Stronger Body, Braver Mindset and United Sisterhood
  • Best Value

    Glove Up FULL POWER

    1,350ZAR
    20 Sessions or 5 Days per Week
    Valid for one month
    • 4-Week Boxing Fitness Program
    • 1-hour Sessions
    • 3 Boxing Fitness Sessions per Week
    • 2 Bootcamp-Style Workouts per Week
    • Stronger Body, Braver Mindset and United Sisterhood

Weekly Program

  • Monday: Boxing Fitness + Full Body

  • Tuesday: Gloves Off - Upper Body Bootcamp

  • Wednesday: Boxing Fitness + Full Body

  • Thursday: Gloves Off - Lower Body Bootcamp

  • Friday: Boxing Fitness + Full Body

CLASS DESCRIPTION

Get ready to unleash your inner strength in our 4-week boxing fitness program designed for women of all levels.

Each 1-hour session builds your physical power, sharpens your skills, and boosts your confidence.

Your weekly program includes:

  • 3 Boxing Fitness Sessions: Mitt work, bag punching & fun full-body exercises

  • 2 Bootcamp-Style Workouts (No Gloves): Upper & lower body focus
     

Every punch brings you closer to a stronger body, a braver mindset, and a united sisterhood.

Join us and Glove Up, Show Up, Rise Up!

JOIN US

Book Your Spot and Glove Up

Limited to 30 ladies per session. We keep our classes small so every woman gets personal attention and space to grow in confidence and strength.

Women from neighbouring areas are welcome to join. Non-residents must sign in on the Boxing Fitness register provided to the guards and show a valid ID or driver’s license for access.

Follow the 5 steps below:

01.

Select the camp date, package and timeslot, above.
 

If the selected camp is already full, you’ll be notified before you'll make EFT payment.

02.

Complete the Registration Form (after you've selected your preferred plan)

New campers: We will send you forms to complete e.g. health info, waiver, after registration was completed.

03.

We will message you on WhatsApp or eMail to confirm availability for your Selected Camp.

04.

Make Payment (EFT)

Use the banking details we'll share.
 

Make sure to use your full name as reference.

05.

Send via Proof of Payment via WhatsApp or eMail.
 

Once received, we’ll send your Welcome Letter with all camp info.

CONTACT US

The Barn, Candlewoods Country Estate, Candlewood Ln, Brakfontein 399-Jr,

Centurion

Mon - Fri

5:15 am - 6:15 am

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© Glove Up Girl 2025. 

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OUR LOCATION

Our outdoor & indoor barn-style venues offers a safe and welcoming environment for women of all ages and fitness levels.

Where to find us

Candlewoods Country Estate - outdoor training areas and a charming barn-style space. Train in a safe, uplifting environment surrounded by nature.

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